Real People.Real Recovery.

From professional athletes to busy professionals, our clients share one thing in common —
they trusted Castle and got their lives back.

Daniel R.,
Daniel R.,

Collegiate Football Player

After my ACL surgery, Samuel’s recovery program got me competition-ready in just 6 weeks. I couldn’t have done it without Castle.

Lisa T.
Lisa T.

Entrepreneur

I used to wake up with back pain daily. After 3 sessions of dry needling and recovery work, I finally feel like myself again.

Marco S
Marco S

Fitness Enthusiast

Castle isn’t just recovery — it’s performance. I’m lifting heavier, running faster, and training smarter.

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Javy Gorostola
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Went in to see Sam with a sharp pain on the quad tendon after acl surgery. The needles body tempering and stim did wonders. I had pt the day after and I was able to run jump and squat with no pain. If any one ever needs anything Sam is the guy to see
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naimi lopez
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Sam was very professional and knowledgeable. He explained what could of caused my injury/constant pain. I left feeling brand new after! Highly recommend.
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Ariana Jorrin
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I had never done any type of physical therapy before, and sam made me feel so comfortable! Training for my first marathon, I developed a couple injuries and had major shin splints that were really affecting my overall movement. During the therapy I was prepared and knew exactly what was being done and why. Days later, my legs feel great and I definitely will be going back!
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Krystal Vallejo
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Sam is amazing! Super professional and incredibly knowledgeable, he explains everything in detail with proper terminology and even visually shows me things like muscles and ligaments in 3D! He truly knows his stuff! I’ve been getting treatment from him for 5 years, and I highly recommend him to anyone seeking soft tissue treatment to decrease pain and optimize function.
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Michelle Hernandez
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Best therapy in Miami!
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alina Iglesias
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excellent experience! Sam treated my husband for lateral and medial epicondylitis and he’s no longer in pain! Sam is very knowledgeable and professional, i definitely recommend him 10/10
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Grethel Bodden
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What an amazing experience! I’ve been having hip pain for some time from a small hip labral tear and decided to give Castle a try. Sam was amazing and extremely informative during the entire process making sure I knew what we were doing and what I should continue to do to ensure optimal results. With just one session I felt so much better already. Can’t wait to continue treatment to ensure a full recovery. 10/10 would recommend Sam for all your recovery needs.
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William Bodden
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I saw Sam for reoccurring knee pain. He did a thorough examination, explained the reason for my pain and was able to greatly reduce my discomfort with his soft tissue work / body tempering/ and dry needling. I have seen Sam for heel pain, low back pain and knee pain. Regardless the complaint, he always manages to improve my symptoms. Thank you Sam !
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Camila Nottaro
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After only one session, my pain was completely gone! I went to him for two different complaints, and both times the service was amazing and he resolved any discomfort I had. Sam is extremely knowledgeable and is amazing at what he does. Don’t hesitate to contact him!!

Castle got me back on the mat

Sam helped our son play soccer again

Best recovery experience in Miami.

The importance of the Physical Therapy.

Case Study

Chris’s Recovery Journey

Chris, a competitive bodybuilder, struggled for years with underlying shoulder and back injuries that limited his training and performance. After partnering with Sam at Castle Athletics & Recovery, he began a structured program focused on soft tissue therapy, mobility restoration, and muscle activation. Over the past five years, Sam’s consistent, hands-on approach has helped Chris not only eliminate pain but also rebuild strength, balance, and endurance—allowing him to return to the stage stronger than ever.

Nicole’s Recovery Journey

Nicole, a lifelong athlete who has played a wide range of sports, began struggling with chronic shin splints and muscle fatigue from years of intense training. The pain started limiting her ability to perform at her usual level. After working with Sam at Castle Athletics & Recovery, she followed a customized recovery plan focused on soft tissue therapy, mobility work, and strength balance. Over time, Nicole not only eliminated her shin splint pain but also improved her endurance, form, and overall athletic performance—allowing her to stay active and competitive without setbacks.

This approach means every client gets more than relief — you get a clear roadmap to keep your body moving at its best.

Your success story starts here.

Every recovery begins with one decision — to take action.